<link>http://vuusports.vuu.edu</link><description>Latest news items for </description><managingEditor /><language>en-us</language><ttl>60</ttl><item><title>2010 Cross-Country Schedule Released http://vuusports.vuu.edu/news/2010/7/27/MXC_0727104615.aspxMen's Cross Country, Women's Cross Country

Virginia Union University's Men's and Women's Cross-Country teams will start the 2010 season when the Panthers host the VUU Season Opener on September 4 at Bryan Park in Richmond, Va. ]]>Tue, 27 Jul 2010 12:42:17 GMTFIGHT TO THE FINISH http://vuusports.vuu.edu/news/2009/9/22/MXC_0922090649.aspxMen's Cross Country

A FIGHT TO THE FINISH September, 16th - BOWIE, MD- VUU Panthers set out on the course to take the first stride of their 2009 cross country season, veteran and former CIAA Champion; Geofery Langat (25:26) gained full control of the race from the gunshot. He would lead the race until the very end where he was caught by Bowie State’s Daryl Sanders (25:14). Join the Panthers as they take on the Virginia State Trojans on Saturday, September 26th in Ettrick, VA at 10:00am and on Wednesday, October 14th as they host the VUU Invitational at 4:00pm here in Richmond. ]]>Tue, 22 Sep 2009 15:03:41 GMTVUU's Langat Places Second at 2008 CIAA Championships http://vuusports.vuu.edu/news/2008/10/28/MXC_1028084614.aspxMen's Cross Country

FULL RESULTS ]]>Tue, 28 Oct 2008 11:43:29 GMTVUU’s Langat Places First at VSU Cross Country Season Opener http://vuusports.vuu.edu/news/2008/6/27/MXC_0627084702.aspxMen's Cross Country

ETTRICK, VA – Virginia Union’s Geoffrey Langat took top individual honors at the Virginia State University Cross Country Season Opener, held Thursday, August 30th in Ettrick, VA. Langat completed the 5.1 mile course in 28:51. ]]>Thu, 30 Aug 2007 19:44:56 GMTVUU’s Langat Named to 2007 CIAA All-Conference Cross Country Team http://vuusports.vuu.edu/news/2008/5/13/MXC_0513084839.aspxMen's Cross Country

CARY, NC - VUU’s Geoffrey Langat was named to the 2007 CIAA All-Conference Team for his performance at the 2007 CIAA Championship Cross Country Meet. The Championship meet was held on Thursday, October 18th at SAS Park in Cary, NC. Langat finished in second place recording a time of 25:48.1. In 2006, he was crowned the men’s cross country individual champion. ]]>Thu, 18 Oct 2007 12:38:07 GMTVUU Places Fifth at 2007 Men’s CIAA Cross Country Championship http://vuusports.vuu.edu/news/2008/4/8/MXC_0408085749.aspxMen's Cross Country

CARY, NC- The Virginia Union University men’s cross country team secured a fifth place finish at the 2007 CIAA Cross Country Championship, held on Thursday, October 18th at SAS Park in Cary, NC. Geoffrey Langat led the way for the Panthers, finishing second overall, turning in a time of 25:48.1. ]]>Thu, 18 Oct 2007 17:50:54 GMT